Additional Training Nights
EXCITING TIMES FOR FRR
Following a recent meeting of the FRR coaches and run leaders, we have recognised the growth in Felixstowe Road Runners in recent times.
Starting in the New Year, we are looking to expand our training sessions from 1 night a week to 2 nights.
We are proposing a session on a Thursday night, 6:45 at Brackenbury. (First session like this will be 5th Jan 2017)
The new sessions will be planned to complement the Tuesday sessions by offering alternative training such as, tempo runs, core work and track sessions.
Rest assured that sessions will remain all inclusive so members of every ability will continue to be welcome.
Where we are able to offer a Track night, these will need to be on a Friday to get use of the track.
As always we are looking to expand our coaching team. Anyone interesting in becoming a coach or a run leader please let us know. (The club will pay for your training).
So enjoy the festive period knowing that you have an extra night to help work the excess off with us in the New Year.
Mark Goodwin – Club Head Coach
