We welcome junior members – new juniors may join provided they are in school Year 4 by September of the current year. The Junior section meets on Wednesday evenings from 6:15pm – 7:00pm at Brackenbury Sports Centre in Felixstowe.

Junior sessions follow the UKAthletics 365 programme which allows athletes to follow a set progression and be able to attain UKA recognised levels following assessments. This will hopefully move onto a structured programme of competitions (as well as existing fun runs and cross country) to enter.

To follow the UKA365 programme each junior will follow and record their training in an accompanying log book (cost £5) which will also give them targets to follow during our breaks over the school holidays.

We always provide at least two adults for each coaching group, and all members of the coaching team have met CRB/DBS checks in line with the club’s child protection policy, thus providing a safe environment for juniors.

Please contact the Junior Coaches for more information.


Junior training will be having our usual winter break between 13th December and 21st February 2018. There will be no training sessions between these dates. We will recommence weekly training on 21st February.


Bungay cross country @ Fritton Lake
Mar 11 @ 11:00 am – 12:30 pm

Fifth in the Suffolk winter cross country series – turn up on the day to run – must wear club colours.

The next race in the series is to be hosted by Bungay Black Dog RC and will be held at Fritton Lake, NR31 9HA.

Here are the timings and APPROX. race distances:


Junior Race:  10.45am, 2.4 miles. Senior Race: 11.15am, 4.5 miles.


Please note that there will be a charge of £2 per car to park. Please car share where possible.


Haverhill Cross Country @ Samuel Ward Academy
Mar 25 @ 10:15 am – 11:30 am
Sixth in the Suffolk winter cross country series – turn up on the day to run – must wear club colours.
Senior race:approx 4.7 miles
Junior race: approx 2.2 miles
Both races suitable for xc spikes – routes are a mix of field edges, tracks and woodland paths
Please note: parking is limited – please car share where possible
The start is approximately a 1k walk (or warm up!!) from race HQ along pavements – allow time for this!
Start and finish in same place so spikes can be put on at the start and collected after
Tea, coffee and cake available at HQ afterwards
Martlesham 5K @ The Scout Hut - Martlesham
Oct 7 @ 10:00 am – 10:45 am