Fees for 2019
2019 club membership runs from 1st March 2019 to 29th February 2020.
To complete your membership application please complete the following Membership Form. Once you have completed the form, you must select the correct membership fees below and check out using PayPal. You will receive email confirmation of your paypal payment and application receipt independently. If you require clarification, please do email email@example.com.
Remember, you must complete both the Membership Application form and pay your fees by PayPal for your membership to be valid.
By signing up as a member, you are agreeing to adhere to the club Code of Conduct, and that your name may appear on this website. If you do not wish your name to appear on this site, please advise the webmaster.
We welcome new members of all standards.
As a member of Felixstowe Road Runners you can enjoy the following benefits:
|Tuesday Club Training at Brackenbury Sports Centre||No||Yes||No||Yes||Yes|
|Track Training at Northgate Sports Centre (approximately 8 sessions per year)||No||Yes||Yes†||Yes||Yes|
|Wednesday Junior Club Training at Brackenbury Sports Centre||No||No||Yes||Yes||Yes|
|Free entry to the Suffolk XC Championships||No||Yes||Yes||Yes||Yes*|
|Free entry to the Suffolk Winter League XC events||No||Yes||Yes||Yes||Yes*|
|Invitation to all FRR Social Events and Meetings||Yes||Yes||Yes||Yes||Yes|
|Approval for membership to the FRR Facebook Group||Yes||Yes||Yes**||Yes||Yes|
|Number of Competing UKA registrations||0||1||1||2****||0|
|Total Number of FRR registrations||1||1||1||4||1|
* 2nd Claim Members taking advantage of our “Free Entry” system must run in FRR colours at those events. Members’ 1st claim club cannot be eligible for the respective competition or must approve the athlete’s desire to race in FRR colours. (This is the UKA rule)
** Only Parents/Carers will be approved access to the FRR Facebook Group
*** A family is defined as a parent/guardian and their dependent children, living at the same address.
**** If you require additional competing family members on your membership, please add the following item to your membership fees
† Juniors must be continuously supervised by a parent/guardian at track training sessions
|Additional Competing Family Member £15|
The club has a number UK Athletics licensed Coaches, Assistants and Run Leaders. The coaching team provides support and assistance to any club member, be it general running advice or a training programme for any race up to and including marathon distances.
For those new to running you should ensure you are in good health and consult your GP if necessary. Always make sure you wear suitable running shoes.
Tuesday Club Training
Our club training sessions are suitable for all abilities, fast or slow, generally starting with a mile warm-up followed by a speed, hill or ‘fun’ session. Following a cool down run back to Brackenbury the night is finished with a stretching session. Anyone coming along should be able to cover a minimum of a couple of miles but speed is not important.
Visitors and prospective members are invited to join us for one or two Tuesday Club Trainings to try it out before we ask that they sign up as full members.
Prospective and new members are suggested to contact the Membership Secretary for more information firstname.lastname@example.org.
Wednesday Junior Club Training
Please contact the Junior Coaching Team for more information.
Friday Track Training
We hold track training sessions approximately once per month, where the race calendar and coach availability allows. Dates are published on the calendar and in our FRR Facebook Group when they’re confirmed.
These sessions help to develop speed, but are suitable for all abilities. Depending on coach availability, they are often open to our junior members also (subject to parental supervision)