Author: Helen Duggan

Runner Profile: Helen Duggan

Thank you for the nomination Helen Hollingsworth, but I feel quite a fraud writing as Runner of the Month! I am a fairly inexperienced runner in comparison to the majority of Reds reading this,...

Running Through My Menopause!

Since the birth of my daughter Ella in 2001 I suffered from reoccurring ovarian cysts which were not life threatening or incapacitating but were an inconvenience, causing pain and bloating. Over a 14 year...