11 months on…
I am asked frequently about my cardiac arrest in August 2015, and my subsequent recovery/rehabilitation, so I thought I’d write a short post on it: I’ve never been particularly athletic or competitive, and it’s only...
Author: JJ
FRR 30th Anniversary Badge Competition
Back in May this year I sent the following email to Mark Goodwin: Mark, This being the 30th anniversary of FRR, I thought it’d be nice to have some pin-badges (2cm max in width)...
Runner Profile: Christina Howland
How did you get into Running? I started running in January 1987 to coincide with my New Years Resolution to quit smoking and I joined FRR that spring. Over the years I’ve been an...
Runner Profile: Jimmy Russell
How did you get into running? I did a few XC races in my younger days. There was a running club after school which I attended until it got in the way of football...
Runner Profile: Jason Taylor
How I got into running Good question. At school I hated running and would take every opportunity to get out of it. Motorcycle racing was my passion and I enjoyed many years with Lee...
Virgin London Marathon 2016
Waiting on links to be published by VLM to update this page. If your number is not on this page, please do email me webmaster@frr.org.uk. Name Marathon PB Bib Number Sally Solomon First-timer 21460 Liz...
Cycling on the Felixstowe Promenade
I’ve been sent the following, and advise you all to vote. Dear Colleagues, Please could we ask you to share this information with staff, members (if you are a membership organisation) and forward on...
Round Norfolk Relay 2016
FRR have the opportunity to compete in the Round Norfolk Relay (RNR) this year for the tenth year in a row. If there is enough interest I will enter a team for the relay then...
FRR Membership Renewal for the year 2016-2017
Membership for the new running running year is now due for renewal, with effect from March 1st 2016. Once again, thank you to everyone who rejoined so promptly last year. You can join/renew and...
Awards Night 2015
What a night that was! I’m sure that everyone who attended would agree that Lucy Sheehan did a fabulous job of organising the evening. There certainly appeared to be no hitches. So, well done....
