Author: Richard Smith

Race Report: Round Norfolk Relay 2017

For the uninitiated, the weekend of 16/17th September saw 17 of our runners take the “Red” to Norfolk and compete in the annual Round Norfolk Relay where 60 odd teams of 17 runners run...

Newmarket 10

Once you have run a race once there is always some features of the course that are forever implanted in your consciousness, the cobbles/stones at Southwold 10k, the mud hill at Ipswich 5, the...