Calendar

Jul
23
Tue
Tuesday Training @ Brackenbury Sports Centre
Jul 23 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Ian’s session, assist from Lucy

 

Jul
30
Tue
Tuesday Training @ Brackenbury Sports Centre
Jul 30 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Lucy’s session, assist from Jon

 

Jul
31
Wed
Run Bike Run (FRR only Event) @ The Hut
Jul 31 @ 6:00 pm – 9:00 pm
Run Bike Run (FRR only Event) @ The Hut | England | United Kingdom

It’s that time of year again for Run-Bike-Run.

This club social event does what it says on the tin. There will be a run of about 2-3 miles, followed by a cycle of about 6 miles and then another run of about 2 – 3 miles.

You can choose whether do all three of these segments or maybe just the one or both of the runs. Or you can volunteer to help out/marshall.

The exact routes will be sorted out by Dave Soloman nearer the time (possibly on the day!) but it will be centered this year at The Hut on the prom. (formerly the Red Cross Centre). Dave will also sort out a participant handicaps to even things out a bit!

Bikes will be supervised whilst the running bits take place. Speaking of which any bike will do from high powered multi-£K machines down to shopping bikes with baskets, bells (and lots of things to make them look nice).

Please bring a dish to share and whatever you would like to drink!

The date and time –  WEDNESDAY July 31st at 18.30 (FIRST RUNNERS START).

***Please note this is an FRR event only. You must be a paid and registered member of the club to participate as a competitor in this event and Club Colours must be worn ***

Sign up via the Facebook Event

Aug
6
Tue
Tuesday Training @ Brackenbury Sports Centre
Aug 6 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Jon’s session, assist from Dylan

 

Aug
13
Tue
Tuesday Training @ Brackenbury Sports Centre
Aug 13 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Dylan’s session, assist from Trish

 

Aug
14
Wed
Two Rivers Run @ View Point
Aug 14 @ 7:00 pm

Two Rivers Run, Wed 14th August at 19:00. Start at View Point car park at Landguard IP11 3TW and finish at Felixstowe Ferry on sea wall opposite FBI IP11 9RZ (approx 5 miles). Handicapped run, any route, open to all adult members of FRR.

Names and note of current best pace or time for 5 miles required in advance to register.

Aug
20
Tue
Tuesday Training @ Brackenbury Sports Centre
Aug 20 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Trish’s session, assist from Peter

 

Aug
27
Tue
Tuesday Training @ Brackenbury Sports Centre
Aug 27 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Peter’s session, assist from Carrie

 

Sep
3
Tue
Tuesday Training @ Brackenbury Sports Centre
Sep 3 @ 6:45 pm – 8:00 pm

Tuesday Club training session – Carrie’s session, assist from Ian

 

Sep
7
Sat
Ipswich puzzle pub hunt @ Ipswich somewhere
Sep 7 all-day

More details in due course, but get this event in your calendar for another classic FRR social night out