Round Norfolk Relay
Sep 15 @ 6:30 am – Sep 16 @ 10:00 am

Description: 197 miles broken up into 17 different stages circumnavigating the Norfolk border. Each club or team runner takes on a different stages of differing distances.

Please contact Richard Smith for further details and joining the FRR Team.

Saxmundham 5m
Oct 14 @ 11:00 am – 1:00 pm

The Saxmundham Running & Fitness Club (The Saxons) are pleased to be hosting a 5 mile race for ages 15 and over. The race is a Multi Terrain run on Playing Field, Footpaths & Off Road, ideal Pre Cross Country Season race.
This year will be the 10th Saxon’s 5 Mile Race!
Changing facilities, toilets and refreshments will be available at the start and finish; there’s always great cake on sale at very reasonable prices! Free parking is available at the Carlton Park sports ground.
There will be winner’s prizes and a race memento for every finisher. New for this year – Chip Timing!
There will also be a Junior Fun Run which starts at 10am and takes place around the field at Carlton Park before the main race begins. It’s just £2 to enter the Junior Fun Run and you can only enter on the day, registration closes at 9.45am. Approx 1K for children aged 8 and under. Approx 2K for children aged 9 to 14.

Thurlow 5m/10m (Part of GP)
Oct 21 @ 10:00 am – 2:00 pm

10m start @ 10am / 5m @ 10:15

A new route for 2018 consisting of a one loop course along quiet country roads. Undulating but a fast course with a nice down hill towards the finish.


Groggy Doggy @ Outney Common
Nov 26 @ 10:30 am – 11:30 am

10.30am Outney Common, Bungay, NR35 1DS. A beautiful rural riverside setting, with plenty of mud! Fancy dress and dogs welcome. This is the antidote to Christmas.

Distances: 9-12: 1.5 mile lap | All others: 2.1 mile 1 lap, 4.2 mile 2 lap

Festive Forest Challenge 10k / HM / 20m @ West Stow Park
Dec 15 @ 9:00 am – 3:15 pm

Start time: 9am Half-Marathon / 20 miles, 9.15am 10km
Results details: We use chip (electronic) timing at our events, and also may be manually recording your race number at checkpoints/finish for safety reasons. Please ensure your race number is clearly visible to marshals at all times. We will endeavour to check & publish results within 48 hours of the event finish.
Entry cost: Entry Costs UKA affiliated*: 10km £20, Half-Marathon £24, 20 miles £24. Non-UKA affiliated +£2 per entry *UKA affiliated entries must quote UKA URN on entry
Refunds: No refunds will be given on this challenge as all proceeds are for the Hospice
Race numbers: To be collected on the day at registration
Cut off: Everyone to be finished by 3.15pm
Refreshments: Drinks & snacks will be provided.
First aid: First aiders will be present at the start/finish and along the course. If you develop medical problems, please alert the nearest marshal and prompt assistance will be provided
Special info: Festive jumpers are optional, but encouraged! Spot prizes will be awarded.
Friends/family: Supporters are most welcome at our events. The West Stow venue has on-site parking (please bring change), toilets, and a cafe.
Contact: Kevin Marshall on 07955 495016

Benfleet 15m @ Hadleigh Country Park
Jan 20 @ 10:30 am – 1:15 pm

Following yet another fantastic year the Benfleet 15 returns for a 29th time year in 2019. In 2018 the race sold out in record time and attracted over 650 runners who tackled the challenging route.

Using a challenging multi terrain single lap course starting in Hadleigh Country Park, the route takes runners through the undulating Hadleigh Downs, along sections of the Benfleet and Canvey Island Sea Wall before finishing back at the Country Park.

There will be medals and t-shirts on offer for all finishers.

The race is organised by Benfleet Running Club with chip timing services provided by Nice Work.

In addition to the main 15 mile race there is also a 1 mile family fun run open to all ages starting at 9.45 am, with entries taken on the day (all children under the age of ten need to be accompanied by an adult.)

The race attracts a large field and will sell out, so an early entry is advised. Runner’s must not run under someone elses name, anyone spotted will be disqualified.

One Lap to Ultra 2019 (Club Event)
Oct 20 @ 9:30 am – 2:30 pm