Calendar

Oct
22
Sun
One Lap To Ultra (FRR Only) @ The Pavillion
Oct 22 @ 10:00 am – 3:00 pm
One Lap To Ultra (FRR Only) @ The Pavillion

This is a race exclusive to FRR members and is an officially measured route. 

4.5 mile laps, multi-terrain (mostly quiet lanes)

No minimum laps – no maximum laps – 5 hr time limit!!

As in any other longer distance event, a variety of food and drinks will be supplied.  Any baking by members will definitely be encouraged.

This is also an opportunity to socialise so please come along, support the runners, cycle the route, help out and just have a fun day!

Please RSVP to Christina@ch-go4fit.fsnet either by email or through the Facebook Event when set up!

Oct
29
Sun
Bury St Edmunds Festival of Running – Marathon @ Skyliner Sport Centre
Oct 29 @ 9:00 am – 3:00 pm

You will assemble at Skyliner Sports Centre ahead of a mass race start, crossing the chip timing mats to start your race. There will be water stations approximately every 5km/3 miles in addition to water and food at the finish. Our routes will be marshalled as thoroughly as we can manage. While we will endeavour to ensure you have a fast and uninterrupted run, the courses will be taking place on quiet public roads that will be open to traffic. There will be toilets, lockers and changing facilities available at the leisure centre. (Please note – the below routes are to be confirmed and subject to official measurement)

Bury St Edmunds Festival of Running – 10K @ Skyliner Sport Centre
Oct 29 @ 9:30 am – 3:30 pm

You will assemble at Skyliner Sports Centre ahead of a mass race start, crossing the chip timing mats to start your race. There will be water stations approximately every 5km/3 miles in addition to water and food at the finish. Our routes will be marshalled as thoroughly as we can manage. While we will endeavour to ensure you have a fast and uninterrupted run, the courses will be taking place on quiet public roads that will be open to traffic. There will be toilets, lockers and changing facilities available at the leisure centre. (Please note – the below routes are to be confirmed and subject to official measurement)

Bury St Edmunds Festival of Running – Half Marathon @ Skyliner Sport Centre
Oct 29 @ 11:00 am – 5:00 pm

You will assemble at Skyliner Sports Centre ahead of a mass race start, crossing the chip timing mats to start your race. There will be water stations approximately every 5km/3 miles in addition to water and food at the finish. Our routes will be marshalled as thoroughly as we can manage. While we will endeavour to ensure you have a fast and uninterrupted run, the courses will be taking place on quiet public roads that will be open to traffic. There will be toilets, lockers and changing facilities available at the leisure centre. (Please note – the below routes are to be confirmed and subject to official measurement)

Nov
5
Sun
Framlingham Cross Country @ The Sports Club
Nov 5 @ 11:00 am – 12:30 pm

The first event in the 2017/18 cross country series, the club will pay for your £4 entry but you must run in club colours (Red FRR T-Shirt/vest) and be a competing member.

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Race HQ: Framlingham Sports Club, Badingham Road, Framlingham. IP13 9HS.
Start Times: 10.40am: Junior Race(ages 11-16), this race is one loop of our senior course, approx. 1.5 miles.
  10.42am: Under 11’s Fun Run (no minimum age), this run is held entirely on the start/finish meadow, approx. 800m.
11.00am: Senior Race(ages 16+), this is three loops of our course, lots of ups and downs and hopefully plenty of mud!, approx. 4.5 miles.

All races start and finish on the picturesque Castle Meadow, a 5 minute walk from Race HQ.
Please note that due to limited parking space over the winter months we ask that you please car-share wherever possible. It will make things much easier both for us as organisers and for you as competitors. We’d really appreciate your support on this matter.

As usual, homemade cakes and hot drinks will be available both before and after the races.
Please note that NO DOGS are allowed on the Sports Club playing fields.

Fees for each senior runner remain at £4 per race, payable on the day.

Juniors are free.
Nov
12
Sun
Scenic 7 @ Mid Suffolk Leisure Centre
Nov 12 @ 9:30 am – 11:30 am
Dec
3
Sun
Woodbridge Cross Country @ Sutton Village Hall
Dec 3 @ 11:00 am – 12:30 pm

The second event in the 2017/18 cross country series, the club will pay for your £4 entry but you must run in club colours (Red FRR T-Shirt/vest) and be a competing member.

Venue: The race headquarters are at Sutton Memorial Hall, situated on Old Post Office Lane on the far side of Sutton village as you approach from Woodbridge on the B1083. The postcode is IP12 3JQ. Note that due to limited parking space we would be grateful if you please car-share where possible.

Start Time: The junior race will start at 11:00am and the senior race at 11:15am prompt. Please note that the start is a 7-10 minute walk from Sutton Memorial Hall and adequate warning will be given in the Hall before the race start time.

Course: The senior race is approximately 4.7 miles and is a single lap course over some sandy, undulating heath land. The junior race is approximately 2.1 miles and is a shortened single lap version of the senior course. For those contemplating wearing spikes, you should be aware that the walk to the start is on a tarmac.

Dec
10
Sun
Turkey Trott 10 miler @ Beccles Sports Centre
Dec 10 @ 11:00 am – 1:30 pm

Christmas puds and turkeys as prizes !!

Jan
14
Sun
Stowmarket Cross Country @ Haughley Park
Jan 14 @ 11:00 am – 12:30 pm

Third in the Suffolk winter cross country series – turn up on the day to run – must wear club colours

Venue: Haughley Park, Stowmarket, IP14 3JY.

Race times and distances: Juniors, 10.45am, 1 lap course, approx. 3km.                                                 Seniors; 11am, 2 lap course, approx. 8km.

Feb
18
Sun
Bury Cross Country @ Nowton Park
Feb 18 @ 11:00 am – 12:30 pm

Fourth in the Suffolk winter cross country series – turn up on the day to run – must wear club colours.

 Details of Bury cross country

Host:      Saint Edmund Pacers

Date:      19/2/2018

Venue:  Nowton Park.  Postcode IP29 5BD

Race times

Main Junior Race:  10-45 am  2 miles

Under 11s  Race:   10-45 am  800 metres

Senior  Race:            11-15 am  5 miles