Category: General News

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Runner Profile: Joanna Blyth

First off, a big thanks to Dave Church for the nomination! It was a bit of a surprise. I still feel like a fledgling FRR this only being my second year in red, but...

Runner Profile: David Church

Firstly thank you to George Seward for the nomination this month. How I got into running My profile is not going to be the longest read as unfortunately I did not get into running...

FRR Jolly: Chelmsford to Ipswich by bike

On Saturday 8th June, a small troupe of FRR athletes hopped on a Greater Anglia train to Chelmsford. Solly, Ben, Peter and I got the early train to participate in the massive Chelmsford parkrun....

Runner Profile: George Seward

Firstly, thank you Zoila for nominating me for this month’s runner’s profile and thank you for the kind words. Many of you probably do not know who I am so maybe I can take...

Runner Profile: Zoila Reyes

Thank you Alyson for nominating me to write my profile and the same person who convinced me to attend a running club! I wasn’t keen but I’m so glad I did! I love the...

Awards night 2018

FRR Awards Night 2018 took place on 30th March 2019, and celebrated the many achievements club members throughout 2018. This was hastily, but superbly, organised by our new social team (Darren Cook and Dan...

Runner Profile: David Mayes

Firstly, thank you Stephen Shaw for the nomination this month and the for the kind words you said  last month. How did I get into running? My early memories of running were watching my...

Runner Profile: Stephen Shaw

Firstly thanks to Steve Brooke for the nomination and I would like to apologise that I didn’t read your profile sooner. It would have stopped the confusion on the first training night of the...

Hard and Fast Relay 2019

On the 23rd August 2015 I suffered a cardiac arrest. Since then I’ve done everything I can to promote education around cardiovascular disease and CPR. On the 3rd April 2016 Gary Jarvis and I...