Category: Health and Wellbeing


3 of 12: Bungay 10K

Last year I spectated, and took some video footage of the Bungay Festival of Running. And while I thoroughly enjoyed spectating at such an amazing event, I was chomping to get an opportunity to...


12 of the Best for 2017

This year I’ve been limited to three races in total. I ran Woodbridge 10k, Ekiden (10k segment) and the Ipswich Half Marathon. This was largely done to ensure I wasn’t getting carried away with...


Running Through My Menopause!

Since the birth of my daughter Ella in 2001 I suffered from reoccurring ovarian cysts which were not life threatening or incapacitating but were an inconvenience, causing pain and bloating. Over a 14 year...