Category: Health and Wellbeing

Hard and Fast Relay 2019

On the 23rd August 2015 I suffered a cardiac arrest. Since then I’ve done everything I can to promote education around cardiovascular disease and CPR. On the 3rd April 2016 Gary Jarvis and I...

3 of 12: Bungay 10K

Last year I spectated, and took some video footage of the Bungay Festival of Running. And while I thoroughly enjoyed spectating at such an amazing event, I was chomping to get an opportunity to...