Current Records
These are the club records that as we know them, but if anyone has more information or evidence I would really appreciate it. In particular the names and dates of the events where each of the following records were recorded. If you know, please email me at webmaster@frr.org.uk. Thanks.
For more refinement (age categories etc) of the records from 2014 onwards, go to the “club records (since 2014)” page
MEN |
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Distance | Name | Time | Month and Year |
5K | Josh Entwistle | 14:52.7 | June 2013 |
5 miles | Nigel Powley | 24:59 | October 1992 (Ipswich Sri Chinmoy 5m) |
10K | Nigel Powley | 30:28 | April 1993 (Stowmarket) |
10 miles | Nigel Powley | 50:42 | November 1992 (Hadleigh) |
Half Marathon | Nigel Powley | 1:06:58 | March 1992 (Bath) |
20 miles | Danny Rock | 1:53:27 | February 2020 (Tarpley) |
Marathon | Danny Rock | 2:28:13 | October 2019 (Amsterdam) |
50K | Tony Gavin | 4:29:57 | August 2020 (SVP) |
100K | Tony Gavin | 9:43:19 | August 2021 (SVP) |
100 miles | Dan Clark | 22:51:47 | September 2020 (Thames Path 100) |
Ironman | Darren Cook | 10:07:46 | June 2014 (Austria) |
WOMEN |
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Distance | Name | Time | Month and Year |
5K | Michelle Gordon | 20:03 | May 2015 (Suffolk County 5k) |
5 miles | Dee Guite | 31:16 | July 1992 |
10K | Dee Guite | 39:23 | September 1992 |
10 miles | Helen Johnson | 1:05:55 | May 1996 |
Half Marathon | Dee Guite | 1:26:43 | November 1992 |
20 miles | Helen Johnson | 2:26:02 | February 1996 |
Marathon | Michelle Gordon | 3:21:03 | April 2016 (Manchester) |
50K | Michelle Gordon | 4:43:00 | November 2014 (Kings Forest) |
100K | Michelle Gordon | 12:34:39 | August 2015 (SVP) |
100 miles | Rachel Crisp | 39:19:07 | July 2019 (Lakeland 100) |
Ironman | Michelle Gordon | 11:52:17 | October 2016 (Barcelona) |