Current Records
These are the club records as we know them, but if anyone has more information or evidence we would really appreciate updates and corrections. Please email them to me at webmaster@frr.org.uk. Thanks.
MEN
|
| Distance |
Name |
Time |
Month and Year |
| 5K |
Josh Entwistle |
14:52.7 |
June 2013 |
| 5 miles |
Nigel Powley |
24:59 |
October 1992 (Ipswich Sri Chinmoy 5m) |
| 10K |
Nigel Powley |
30:28 |
April 1993 (Stowmarket) |
| 10 miles |
Nigel Powley |
50:42 |
November 1992 (Hadleigh) |
| Half Marathon |
Nigel Powley |
1:06:58 |
March 1992 (Bath) |
| 20 miles |
Danny Rock |
1:53:27 |
February 2020 (Tarpley) |
| Marathon |
Ben Carpendale |
2:28:12 |
April 2023 (London) |
| 50K |
Tony Gavin |
4:02:41 |
August 2023 (SVP) |
| 100K |
Tony Gavin |
9:43:19 |
August 2021 (SVP) |
| 100 miles |
Dan Clark |
22:51:47 |
September 2020 (Thames Path 100) |
| Ironman |
Geraint White |
10:00:21 |
August 2024 (Copenhagen) |
WOMEN
|
| Distance |
Name |
Time |
Month and Year |
| 5K |
Michelle Gordon |
20:03 |
May 2015 (Suffolk County 5k) |
| 5 miles |
Dee Guite |
31:16 |
July 1992 |
| 10K |
Dee Guite |
39:23 |
September 1992 |
| 10 miles |
Helen Johnson |
1:05:55 |
May 1996 |
| Half Marathon |
Dee Guite |
1:26:43 |
November 1992 |
| 20 miles |
Helen Johnson |
2:26:02 |
February 1996 |
| Marathon |
Michelle Gordon |
3:21:03 |
April 2016 (Manchester) |
| 50K |
Michelle Gordon |
4:43:00 |
November 2014 (Kings Forest) |
| 100K |
Michelle Gordon |
12:34:39 |
August 2015 (SVP) |
| 100 miles |
Rachel Crisp |
39:19:07 |
July 2019 (Lakeland 100) |
| Ironman |
Michelle Gordon |
11:52:17 |
October 2016 (Barcelona) |
