Felixstowe Road Runners Blog

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Runner Profile: Hayley Coles

Hello all, Every month I read these amazing profiles and admire at how witty and humorous they are. So when David nominated me (thanks David!) to produce something for July, I awaited an email...

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Race Report: South Downs Way 100

100 miles, 12,700 feet of elevation, 305 starters, 223 finishers, 15,000 calories burnt. 26hrs 58min on feet. Training had gone well, very well in fact. Following my own 4-month build, peak and taper training...

Kirton Friday 5 results

Kirton Friday 5 results We had 447 finishers in the 5 mile race and 98 in the fun run. The weather was also far kinder than last year! The 5 mile results are here and...

Runner Profile: David Tillett

Hello, I’m David Tillett, but who is David Tillett, I wish I knew. Since the dawn of my life I have always enjoyed sport, well swimming in my early years and later in life...

Brighton marathon post race report

Right then, as promised (to those that bothered to read my pre Brighton ramblings) here is my post Brighton Marathon 2018 report. Preamble For those that didn’t read that, or are unfamiliar with the...

London Marathon runners

We have many fine athletes participating in the London Marathon this weekend… Here are the ones I know of. If I’ve missed anyone, please email their details to webmaster@frr.org.uk   Name Number Start Mark...

Runner Profile: Carol Kemp

Where it all began I grew up in South Africa where running is a much loved sport. My father was an ultra runner and completed the Comrades marathon 7 times as well as various...