Felixstowe Road Runners Blog

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Brighton – pre-race ramblings

Right, here we go again. Another year has gone by and I feel it’s time for another one of these pre race rambles to be written. As per the last 3 years, i am...

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Awards night 2018

FRR Awards Night 2018 took place on 30th March 2019, and celebrated the many achievements club members throughout 2018. This was hastily, but superbly, organised by our new social team (Darren Cook and Dan...

Runner Profile: David Mayes

Firstly, thank you Stephen Shaw for the nomination this month and the for the kind words you said  last month. How did I get into running? My early memories of running were watching my...

Runner Profile: Stephen Shaw

Firstly thanks to Steve Brooke for the nomination and I would like to apologise that I didn’t read your profile sooner. It would have stopped the confusion on the first training night of the...

Hard and Fast Relay 2019

On the 23rd August 2015 I suffered a cardiac arrest. Since then I’ve done everything I can to promote education around cardiovascular disease and CPR. On the 3rd April 2016 Gary Jarvis and I...