Track training at Northgate
Open to all members.
Mid-week daytime training session – led by Helen
Location: Meet at Brackenbury Sports Centre
Tuesday Club training session – Jonni G’s session (John D assist)
Location: Brackenbury Sports Centre
Mid-week daytime training session – led by Rob
Location: Meet at Brackenbury Sports Centre
Tuesday Club training session – John D’s session (Paul assist)
Location: Brackenbury Sports Centre
Mid-week daytime training session – led by Stuart
Location: Meet at Brackenbury Sports Centre
Tuesday Club training session – Paul’s session (Andy assist)
It’s that time of year again for Run-Bike-Run.
This club social event does what it says on the tin. There will be a run of about 1.5 miles, followed by a cycle of about 6 miles and then another run of about 2.5 miles.
You can choose whether do all three of these segments or maybe just the one or both of the runs. Or you can volunteer to help out/marshal.
The exact routes will be sorted out by Dave Solomon nearer the time (possibly on the day!) but it will be centred at The Hut on the prom. (formerly the Red Cross Centre).
The format will be a handicap system, where you choose your own handicap. The winner is the last person to start who also completes before the cutoff time. The quickest may get too caught up in their own bravado and miss the cut!
Bikes will be supervised whilst the running bits take place. Speaking of which any bike will do from high powered multi-£K machines down to shopping bikes with baskets, bells (and lots of things to make them look nice).
Food will be provided, but please bring whatever you would like to drink!
The date and time – WEDNESDAY 1st July at 18.30 (FIRST RUNNERS START).
***Please note this is an FRR event only. You must be a paid and registered member of the club to participate as a competitor in this event and Club Colours must be worn ***
Sign up via the Facebook Event
Mid-week daytime training session – led by Paul
Location: Meet at Brackenbury Sports Centre
