Tuesday Club training session – Stuart’s session (Ian assist)
Location: Brackenbury Sports Centre
Mid-week daytime training session – led by Rob
Location: Meet at Brackenbury Sports Centre
Tuesday Club training session – Ian’s session (Peter assist)
Location: Brackenbury Sports Centre
Track training at Northgate
Open to all members.
Mid-week daytime training session – led by Stuart
Location: Meet at Brackenbury Sports Centre
Two Rivers Run, Wed 12th August at 19:00. Start at View Point car park at Landguard IP11 3TW and finish at Felixstowe Ferry on the sea wall opposite Ferry Boat Inn, IP11 9RZ (approx 5 miles). Handicapped run, any route, open to all adult members of FRR.
Names and note of current best pace or time for 5 miles required in advance to register.
Track training at Northgate
Open to all members.
FRR are taking on as many volunteer roles as possible. Or just turn up and run. Wearing club colours is recommended on this occasion.
If you wish to volunteer, please contact Jane Moon through the usual parkrun channels
Track training at Northgate
Open to all members.

