Tuesday Club training session – Peter’s session (Stuart assist)
Location: Brackenbury Sports Centre
It’s that time of year again for Run-Bike-Run.
This club social event does what it says on the tin. There will be a run of about 1.5 miles, followed by a cycle of about 6 miles and then another run of about 2.5 miles.
You can choose whether do all three of these segments or maybe just the one or both of the runs. Or you can volunteer to help out/marshal.
The exact routes will be sorted out by Dave Solomon nearer the time (possibly on the day!) but it will be centred at The Hut on the prom. (formerly the Red Cross Centre).
The format will be a handicap system, where you choose your own handicap. The winner is the last person to start who also completes before the cutoff time. The quickest may get too caught up in their own bravado and miss the cut!
Bikes will be supervised whilst the running bits take place. Speaking of which any bike will do from high powered multi-£K machines down to shopping bikes with baskets, bells (and lots of things to make them look nice).
Food will be provided, but please bring whatever you would like to drink!
The date and time – WEDNESDAY 7th August at 18.30 (FIRST RUNNERS START).
***Please note this is an FRR event only. You must be a paid and registered member of the club to participate as a competitor in this event and Club Colours must be worn ***
Sign up via the Facebook Event
Track training at Northgate.
Open to all members.
Join your clubmates to celebrate another successful race.
Ideal opportunity for a picnic, swim, etc.
Note: where possible, please support remaining racers and then help with course clear down etc before starting the party.
Venue: The Pavillion, Kirton Recreation Ground
Date: Sunday 20th October 2024
Time: 9.30am – 3.30pm
4.5 mile laps, officially measured route, multi-terrain (mostly quiet lanes)
No minimum laps – no maximum laps – 6 hr time limit!!
This will be a run exclusive to FRR members.
As in any other longer distance event, a variety of food and drinks will be supplied. Any baking by members will definitely be encouraged.
This is also an opportunity to socialise so please come along, support the runners, cycle the route, help out and just have a fun day!
Please RSVP through the Facebook Event when open.
