Congratulations to everyone who turned out in somewhat less-than-favourable conditions today. Provisional results are available from racesonline: 10k results 5k results fun run results The 10k was won by James Pettersson of Ipswich Harriers...
Some 50yrs ago aged just 5yrs old I had a drowning accident whilst staying at a caravan holiday park on a family holiday. The accident happened when I fell head first in to a...
Thank you to Peter Woods for stitching me up, you are a hard act to follow but I will try my best. I first joined FRR in 1990, I know, I am really old!!!!!!...
Just a quick note to say that the Richard Bennett Felixstowe Coastal 10 results are available on racesonline: https://www.racesonline.uk/results/2019-results/felixstowe-10-coastal/ I’m glad to say that we had a new course record set today by our...
Thanks Joanna for nominating me. I’ll be sure to ‘thank’ you properly one Tuesday evening… an extra time trial maybe? How I got into running At school I was active but not particularly ‘in...
Entries for the Martlesham 10k and 5k are now open! Enter via racesonline; for other details look on the Martlesham page
First off, a big thanks to Dave Church for the nomination! It was a bit of a surprise. I still feel like a fledgling FRR this only being my second year in red, but...
Entries for the Richard Bennett Felixstowe Coastal 10 are now open! Enter via racesonline; for other details look on the Coastal 10 page ** UPDATE ** Sold out. Self-service transfers are available via racesonline....
Firstly thank you to George Seward for the nomination this month. How I got into running My profile is not going to be the longest read as unfortunately I did not get into running...
On Saturday 8th June, a small troupe of FRR athletes hopped on a Greater Anglia train to Chelmsford. Solly, Ben, Peter and I got the early train to participate in the massive Chelmsford parkrun....
