Running Through My Menopause!
Since the birth of my daughter Ella in 2001 I suffered from reoccurring ovarian cysts which were not life threatening or incapacitating but were an inconvenience, causing pain and bloating. Over a 14 year...
Felixstowe Road Runners Blog
Runner Profile : Tim Doyle
How did you get into running? Hi everyone, blimey quite a surprise to read I was next on the ‘hit list’… I’m afraid I can’t come close to comparing with Josh performances, so I’ll...
Two Rivers Social Run 2016 – Race Report
This year’s Two Rivers Run was held on Wednesday 24th August. This handicapped run between the Orwell at Landguard Point and the Deben at Felixstowe Ferry, on one of the most beautiful evenings of...
Run Bike Run Results
Dave is a man of few words… so here are the results: Pre-Race Sheet Forename Surname Handicapper’s (Solly) Prediction of Total Time to Complete Start Time Elapsed from Zero (Hopefully 7pm ish) Time Difference...
Runner Profile: Josh Entwistle
How did you get into Running? I’ve been asked this a few times and I have found it difficult to remember why I actually tried it in the first place. However, I do remember...
11 months on…
I am asked frequently about my cardiac arrest in August 2015, and my subsequent recovery/rehabilitation, so I thought I’d write a short post on it: I’ve never been particularly athletic or competitive, and it’s only...
FRR 30th Anniversary Badge Competition
Back in May this year I sent the following email to Mark Goodwin: Mark, This being the 30th anniversary of FRR, I thought it’d be nice to have some pin-badges (2cm max in width)...
Run-Bike-Run August 10th 2016
Hi all, It’s that time of year again for Run- Bike-Run. This club social event does what it says on the tin. There will be a run of about 2-3 miles, followed by a...
Kent Road Runner Marathon
I dithered as usual about going for a PB on this one, and in the end decided to just set off without looking at the watch and see how it went. It’s 21 laps...
Newmarket 10
Once you have run a race once there is always some features of the course that are forever implanted in your consciousness, the cobbles/stones at Southwold 10k, the mud hill at Ipswich 5, the...
