The above event takes place every year and unlike the cross country series (where you just turn up to run) the Championships have to be pre-entered. The main aim of the event is for...
This year I’ve been limited to three races in total. I ran Woodbridge 10k, Ekiden (10k segment) and the Ipswich Half Marathon. This was largely done to ensure I wasn’t getting carried away with...
How did you get into running? It feels like running has always been part of my life but it most certainly hasn’t! Like many women I decided to give it a go when I...
Since the birth of my daughter Ella in 2001 I suffered from reoccurring ovarian cysts which were not life threatening or incapacitating but were an inconvenience, causing pain and bloating. Over a 14 year...
How did you get into running? Hi everyone, blimey quite a surprise to read I was next on the ‘hit list’… I’m afraid I can’t come close to comparing with Josh performances, so I’ll...
This year’s Two Rivers Run was held on Wednesday 24th August. This handicapped run between the Orwell at Landguard Point and the Deben at Felixstowe Ferry, on one of the most beautiful evenings of...
Dave is a man of few words… so here are the results: Pre-Race Sheet Forename Surname Handicapper’s (Solly) Prediction of Total Time to Complete Start Time Elapsed from Zero (Hopefully 7pm ish) Time Difference...
How did you get into Running? I’ve been asked this a few times and I have found it difficult to remember why I actually tried it in the first place. However, I do remember...
I am asked frequently about my cardiac arrest in August 2015, and my subsequent recovery/rehabilitation, so I thought I’d write a short post on it: I’ve never been particularly athletic or competitive, and it’s only...
Back in May this year I sent the following email to Mark Goodwin: Mark, This being the 30th anniversary of FRR, I thought it’d be nice to have some pin-badges (2cm max in width)...
