Hard and Fast Relay 2019
On the 23rd August 2015 I suffered a cardiac arrest. Since then I’ve done everything I can to promote education around cardiovascular disease and CPR. On the 3rd April 2016 Gary Jarvis and I...
On the 23rd August 2015 I suffered a cardiac arrest. Since then I’ve done everything I can to promote education around cardiovascular disease and CPR. On the 3rd April 2016 Gary Jarvis and I...
Venue: The Pavillion, Kirton Recreation Ground Date: Sunday 20th October 2019 Time: 9.30am- 3.30pm 4.5 mile laps, multi-terrain (mostly quiet lanes) on a officially measured route. No minimum laps – no maximum laps –...
New members are always welcome, and we encourage you to come along to try a couple of sessions before committing. Where and when Our regular sessions start from Brackenbury Sports Centre in Felixstowe on...
We’re now gathering votes for Club Member of the year 2018 Any member can vote, and you can vote for any other member. You only get one vote – if you vote multiple times,...
Firstly thanks to Ben for the nomination and being the first read of the New Year, Happy New Year everyone. How did I get into running? Well for those avid readers of all these...
Intro Thanks Sally for the nomination. After reading your runner profile, I’m a little worried about keeping up the high standards of work but I’ll give it a try…. Growing up Living in a...
The draw for FRR club places in the Virgin Money London Marathon 2019 took place this evening. We were allocated 2 places, which have been allocated as detailed here. In pot 1 (3rd unsuccessful...
The marvellous Stutton & Holbrook fun run is being held again this year. Christmas eve. 6km of mixed terrain. £5 entry. The original organisers have stepped down but have handed the reigns over to...
Thanks for the nomination Alastair, I think! I’m way more of a reader than a writer, but I’ll try and give you all a small insight into my running world. Here goes… THE...