11 months on…
I am asked frequently about my cardiac arrest in August 2015, and my subsequent recovery/rehabilitation, so I thought I’d write a short post on it: I’ve never been particularly athletic or competitive, and it’s only...
I am asked frequently about my cardiac arrest in August 2015, and my subsequent recovery/rehabilitation, so I thought I’d write a short post on it: I’ve never been particularly athletic or competitive, and it’s only...
Back in May this year I sent the following email to Mark Goodwin: Mark, This being the 30th anniversary of FRR, I thought it’d be nice to have some pin-badges (2cm max in width)...
I dithered as usual about going for a PB on this one, and in the end decided to just set off without looking at the watch and see how it went. It’s 21 laps...
Once you have run a race once there is always some features of the course that are forever implanted in your consciousness, the cobbles/stones at Southwold 10k, the mud hill at Ipswich 5, the...
How did you get into Running? I started running in January 1987 to coincide with my New Years Resolution to quit smoking and I joined FRR that spring. Over the years I’ve been an...
Felixstowe Road Runners has successfully reapplied for Clubmark Accreditation after a visit to our club on Wed 8th June by Tania Spurling of England Athletics. This signifies that the club operates fully in accordance...
How did you get into running? I did a few XC races in my younger days. There was a running club after school which I attended until it got in the way of football...
How I got into running Good question. At school I hated running and would take every opportunity to get out of it. Motorcycle racing was my passion and I enjoyed many years with Lee...
Felixstowe Road Runners celebrate marathon successes Members of local running club Felixstowe Road Runners (FRR) have brought home a haul of medals after competing in various marathons over the past month. The club, which...
Waiting on links to be published by VLM to update this page. If your number is not on this page, please do email me webmaster@frr.org.uk. Name Marathon PB Bib Number Sally Solomon First-timer 21460 Liz...